By Maryam

Do you work late nights or overnight shifts? I hate to break it to you, but this may be affecting your cycle… Researchers in Britain recently did a study on work shift and how it affects people. One part of the study was specifically to see how it affects women and their menstrual cycles. Out of over 100,000 women studied, it was found that work shift (like working overnight or alternating shifts) made women have a 40% higher chance of menstrual problems. What Causes This? One of the main reasons for this is that shift work can mess up…Read More